Embody Your Deepest Wisdom.

Real Yoga is an exquisite new program by Indian Temple Arts Master Sofia Diaz that will help you unlock an unlimited source of wisdom waiting for you inside your own body.


  • Have you been wanting to begin a new yoga practice, but are looking for something more substantial than typical “downtown yoga” programs?
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  • Do you already have a yoga practice, but are looking to take it to a new level of focus, intensity, and bliss?
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  • Are you looking for an awakening practice that is more engaged and more embodied than what you find on your meditation cushion?
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  • Do you have a hard time “getting out of your head” and being fully present in your day to day experiences?
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  • Are looking for ways to better ground yourself and reduce the anxiety that naturally accumulates while moving through our modern world?

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